15 days ABS challenge
Let's work together on our vitality! This challenge is for you, to bring yourself back to your sport Habfits again. Habfit understands that it's not easy to make it your own. By participating in our 15 days ABS-challenge, a Full body workout every day, you give a boost to your vitality. Below, you can see experiences of people who joined our challenges before.
How does the challenge work?
All changing habits start in small steps. Therefore, the first
step you can take is to sign up.
Before you sign up, you naturally want to know how it works.
1
Start your Habfit!
We start with a measurement
2
Maintain your Habfit
We continue and practise your Habfit daily.
3
Keep going
Never miss twice rule!
4
Finish line
What's the benefits:
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- Strengthens core stability and balance
- Good maintenance of your body
- Increased your load and daily energy
- Reduced risk of (lower)back pain
- Six pack in the making
Sign up
We love to
spread the energy!
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You experience the world more beautiful when you have more self-confidence and positive energy. We want to support on their way this beautiful step, by making sports a habit. How are we going to do that? Through awareness (stimulating intrinsic motivation) and responsibility (long-term commitment), we ensure that sport is a means to achieve the goal. We realize this in an accessible, online and interactive way.
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