Turn sports into
one of your habits.
Everyone knows that their body must be maintained. But how do you get this structurally into your system? Something always comes up. Too busy, no time, no commitment, no discipline, etc. Habfit is the solution!
Sports under personal guidance via a live interactive video stream. Always feasible, always a commitment, always with a coach, always the utmost from yourself. After all, you always have your phone with you = Sports from your pocket!
Personal training
A workout with your own personal trainer. Perfect tailor-made schedule, focused on your goals, always gets the most out of you. With your phone, your personal trainer is always with you.
30-45min workout!
Pilates
Targets the muscles that keeps your body in proper balance and supports the spine. Focuses on posture, breathing, control and smooth movements.
30-45min workout!
Personal training
A workout with your own personal trainer. Perfect tailor-made schedule, focused on your goals, always gets the most out of you. With your phone, your personal trainer is always with you.
30-45min workout!
Pilates
Targets the muscles that keeps your body in proper balance and supports the spine. Focuses on posture, breathing, control and smooth movements.
30-45min workout!
Strength
Full body work out. Training with your own body weight, resistance bands (elastics) and/or kettlebells. You can do so much more than you think!
30-45min workout!
Yoga
Especially vinyasa yoga. Spend the day with balanced mind and body. Focuses on posture, balance, breathing and creating a wonderful flow.
30-45min workout!
How to start your habfit!
Step 1
Pop up of your habfitsession is on your phone
Step 2
Go in to the channel (hangout meets) with your MacBook/laptop, tablet ore Phone
Step 3
Work out of 30-45min
Step 4
Go to work, start your day or relax